Yoga - I teach Chair Yoga at senior centers, community centers and health clubs.
Get Strong! - Functional Fitness & Strength class for Seniors
Private sessions available in-home or YMCA Marin
See "Yoga & Personal Training" tab for yoga class schedule and personal training rates.
SERVICING MARIN AND SONOMA COUNTIES
“My son, who is extremely overweight, loves his personal training time with Denise. Aside from being reassuringly professional, she developed a strong and trusting relationship with my son, and provides him with a safe, kind and supportive space in which to work.”