Yoga & Personal Training
Yoga - I teach Chair Yoga at senior centers, community centers and health clubs.
Get Strong! - Functional Fitness & Strength class for Seniors
Personal Training
Private sessions available in-home or YMCA Marin
See "Yoga & Personal Training" tab for yoga class schedule and personal training rates.
SERVICING MARIN AND SONOMA COUNTIES
Yoga & Personal Training
Testimonial:
“My son, who is extremely overweight, loves his personal training time with Denise. Aside from being reassuringly professional, she developed a strong and trusting relationship with my son, and provides him with a safe, kind and supportive space in which to work.”