RYT 200-hour Vinyasa Yoga Teacher Training, 2021
Basic Yin Yoga certificate, 2017
Personal Training certificate, 2007
Group classes, corporate wellness programs, workshops, special events, private one-on-one sessions in-home or via Zoom
CURRENT SCHEDULE:
· Monday 10:00AM-11:00AM
o Lucas Valley HOA, San Rafael - Chair Yoga
· Monday 12:15PM-1:15PM
o YMCA Marin - Hatha
· Wednesday 9:00AM-9:45AM
o Petaluma Senior Center - Chair Yoga
· Wednesday - 12:30PM-1:30PM
o Vintage House Senior Center, Sonoma - Chair Yoga
· Wednesday - 2:00PM-3:00PM
o Vintage House Senior Center, Sonoma - GET STRONG!
· Friday - 11:15AM-12:15PM
o Vintage House Senior Center, Sonoma - GET STRONG!
· Friday - 12:30PM-1:30PM
o Vintage House Senior Center, Sonoma - Gentle/Chair
· Sunday 8:30AM-9:30AM
o The Lodge, Sonoma - Morning Yoga
