if you can breathe, you can do yoga

RYT 200-hour Vinyasa Yoga Teacher Training, 2021

Basic Yin Yoga certificate, 2017 

Personal Training certificate, 2007

Group classes, corporate wellness programs, workshops, special events, private one-on-one sessions in-home or via Zoom

CURRENT SCHEDULE:

· Monday 12:15PM-1:15PM

o YMCA Marin - Hatha

· Tuesday 2:00PM-3:00PM

o Petaluma Senior Center - Chair Yoga

· Wednesday 9:00AM-9:45AM

o Petaluma Senior Center - Chair Yoga

· Wednesday - 12:30PM-1:30PM

o Vintage House Senior Center, Sonoma - Chair Yoga

· Wednesday - 2:00PM-3:00PM

o Vintage House Senior Center, Sonoma - GET STRONG!

· Thursday 10:30AM-11:30AM

o Blue Door Yoga & Wellness, Penngrove - Chair Yoga

· Friday - 11:15AM-12:15PM

o Vintage House Senior Center, Sonoma - GET STRONG!

· Friday - 12:30PM-1:30PM

o Vintage House Senior Center, Sonoma - Gentle/Chair 

· Sunday 8:30AM-9:30AM

o The Lodge, Sonoma - Morning Yoga  

PRIVATE YOGA SESSIONS

30 minute - $35

60 minute - $55 (includes savasana)

PERSONAL TRAINING SESSIONS

30 minute - $45

60 minute - $75